savoury food 
Pineapple Mango Smoothie Ingredients: Instructions: Carrot Pineapple Smoothie Ingredients: Instructions: Grapefruit Mango Smoothie Ingredients: Instructions: Strawberry Orange Smoothie Ingredients: Instructions: Feel free to adjust the sweetness and consistency to your liking by adding more or less honey, yogurt, or almond milk. Enjoy your refreshing smoothies!
Ingredients: Instructions: Feel free to adjust the ingredients and seasonings to suit your taste. Enjoy your delicious tuna salad!
Just steamed this Thai Lime-Garlic Fish for dinner and it was a hit! Light, flavorful, and perfect for a healthy meal. Ingredients: 4 fillets of white fish (such as cod or tilapia)2 limes, juiced and zested4 cloves of garlic, minced2 tablespoons of fish sauce2 tablespoons of soy sauce1 tablespoon of sugar1 red chili, finely sliced1 … Read more
Ingredients here -1 large carrot, sliced-2 cups medium broccoli florets-8 oz baby corn on the cob-8 oz mushrooms (white or brown), inslices or quarters-1 whole bell pepper (red, yellow or orange), seeded and sliced-2 tablespoons of cooking oil (oilextra light olive or canola)-2 tablespoons of unsalted butter-3 cloves of garlic, peeled and chopped-2 teaspoons ginger, … Read more
No bake Chocolate Eclair Cake Ingredients 2 (3.5 oz) package of instant vanilla pudding mix 1 (8 oz) container of whipped topping (COOL WHIP) thawed 3 cups milk 2 sleeves graham cracker squares 1 (16 oz) tub chocolate frosting HOW TO MAKE NO BAKE CHOCOLATE ECLAIR CAKE In a medium bowl, mix together the pudding … Read more
Ravioli with tomatoes, asparagus, garlic and herbsIngredients:1 tablespoon of olive oil1 pound of asparagus, trimmed tips, cut into 2-inch pieces2 cups of cherry tomatoes, halfway through3 cloves of garlic, choppedSalt and pepper to taste1/4 cup of chicken broth1 tablespoon of lemon juice1/4 cup of fresh, chopped basil1/4 cup of fresh, chopped parsley1/4 cup of grated … Read more
Just steamed this Thai Lime-Garlic Fish for dinner and it was a hit! Light, flavorful, and perfect for a healthy meal. Ingredients: 4 fillets of white fish (such as cod or tilapia)2 limes, juiced and zested4 cloves of garlic, minced2 tablespoons of fish sauce2 tablespoons of soy sauce1 tablespoon of sugar1 red chili, finely sliced1 … Read more
Ham and Cheese Sticks Crescent Rolls Filled with Ham and Melted CheeseIngredients:2 tubes crescent dough sheets1 lb. deli-sliced ham8 cheddar cheese sticks¼ cup butter, melted1 tsp Worcestershire sauce½ Tbsp Dijon mustard½ Tbsp dried minced onion or onion powder½ Tbsp poppy seedsDirections:Preheat oven to 350°F (175°C). Prepare a baking sheet by greasing it or lining it … Read more
Creamy Vegetable Soup There’s nothing quite like a warm bowl of creamy vegetable soup to comfort you on a chilly day. It’s not just a treat for your taste buds but also a powerhouse of nutrition, making it an excellent addition to any meal plan. Let’s delve into what makes this soup so special and … Read more
Ingredients:For the nuggets: 1-1 1/4 pounds chicken breast1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon black pepper1 teaspoon paprika1 teaspoon salt1 teaspoon sugar¼ cup cornstarch¼ cup waterFor the breading: 1 cup all-purpose flour2 large eggs1 cup plain breadcrumbsFor frying: 3-4 cups vegetable oil or more as neededDirections:Prepare the Chicken Mixture: Place the chicken breast in … Read more