Salisbury Steak with Mushroom Gravy

Introduction

Salisbury Steak with Mushroom Gravy is a classic comfort food dish made with seasoned ground beef patties simmered in a rich mushroom gravy. Known for its hearty flavor and satisfying texture, this meal is a favorite for family dinners and pairs perfectly with mashed potatoes, rice, or vegetables.

Ingredients

1 1/2 pounds ground beef

1/2 cup breadcrumbs

1 large egg

1 small onion, finely diced

2 cloves garlic, minced

1 tablespoon Worcestershire sauce

1 teaspoon salt

1/2 teaspoon black pepper

1 tablespoon olive oil

8 ounces mushrooms, sliced

2 cups beef broth

2 tablespoons flour

2 tablespoons butter

1 teaspoon Dijon mustard

Fresh parsley for garnish

Preparation

In a large bowl, combine ground beef, breadcrumbs, egg, half of the diced onion, garlic, Worcestershire sauce, salt, and pepper.

Mix gently until combined.

Shape the mixture into 4 to 6 oval patties.

Slice the mushrooms and prepare the remaining ingredients.

Method

Heat olive oil in a large skillet over medium-high heat.

Brown the patties on both sides, then remove and set aside.

In the same skillet, melt butter and cook the remaining onion until softened.

Add mushrooms and sauté until golden.

Sprinkle flour over the mushrooms and stir well.

Gradually whisk in the beef broth and Dijon mustard.

Bring the gravy to a gentle simmer until thickened.

Return the patties to the skillet and spoon gravy over them.

Cover and cook for 15 to 20 minutes until the patties are fully cooked.

Instruction

Mix and shape the beef patties.

Brown the patties in a skillet.

Cook onions and mushrooms.

Prepare the gravy with flour and beef broth.

Return patties to the skillet.

Simmer until tender and coated with gravy.

Serve hot with your favorite side dish.

History

Salisbury Steak was created in the late 19th century by American physician Dr. James H. Salisbury. He promoted minced beef as part of a healthy diet. Over time, the dish evolved into the beloved comfort food known today, typically served with savory gravy and side dishes.

Tips

Use lean ground beef for a balanced texture.

Do not overmix the meat mixture to keep the patties tender.

Cremini mushrooms provide a richer flavor than white mushrooms.

Allow the gravy to simmer slowly for maximum flavor.

Garnish with fresh parsley for added color and freshness.

Benefits

Rich source of protein.

Provides iron, zinc, and B vitamins.

Mushrooms contribute antioxidants and essential nutrients.

Hearty and filling meal suitable for family dinners.

Easy to prepare with common pantry ingredients.

Nutrition

Approximate values per serving

Calories: 420

Protein: 29g

Carbohydrates: 12g

Fat: 28g

Fiber: 1g

Sugar: 2g

Sodium: 680mg

Conclusion

Salisbury Steak with Mushroom Gravy is a timeless comfort food that combines tender beef patties with a rich and savory mushroom sauce. Easy to prepare and packed with flavor, it remains a favorite meal for busy weeknights and special family gatherings alike.

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