Introduction
This quick and flavorful dish gives you all the delicious taste of a classic egg roll without the wrapper. It’s low-carb, easy to make, and perfect for a busy weeknight dinner.
Ingredients
1 lb (500 g) ground beef or ground pork
1 tablespoon sesame oil
1 small onion, diced
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 bag (14–16 oz) coleslaw mix (shredded cabbage and carrots)
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 teaspoon sriracha (optional)
Salt and black pepper to taste
2 green onions, sliced
1 teaspoon sesame seeds (optional)
Instructions
Heat sesame oil in a large skillet over medium heat
Add ground meat and cook until browned, breaking it apart as it cooks
Add diced onion, garlic, and ginger, then sauté for 2–3 minutes until fragrant
Stir in the coleslaw mix and cook for about 5–7 minutes until softened
Pour in soy sauce, rice vinegar, and sriracha if using
Mix well and let everything cook together for another 2–3 minutes
Season with salt and pepper to taste
Remove from heat and top with green onions and sesame seeds
Method
This recipe uses a one-pan stir-fry method, allowing all ingredients to cook quickly while keeping their texture and flavor. The cabbage absorbs the savory sauce, giving that classic egg roll taste without deep frying.
Benefits
Low in carbs and high in protein
Quick and easy one-pan meal
Budget-friendly and customizable
Packed with vegetables and flavor
Nutrition
High protein from meat
Rich in fiber from cabbage and carrots
Lower calories compared to traditional egg rolls
Contains healthy fats from sesame oil
Tips
Use ground chicken or turkey for a lighter version
Add scrambled eggs for extra protein
Drizzle with extra soy sauce or chili sauce for more flavor
Serve over rice or noodles if you want a heartier meal
Conclusion
Egg Roll in a Bowl is a simple, satisfying dish that delivers bold flavors with minimal effort. It’s perfect for anyone looking for a healthier alternative to takeout while still enjoying that classic taste.