
This refreshing and creamy shrimp salad combines the crunch of cucumbers, the sweetness of cherry tomatoes, and the rich flavor of tender shrimp — all tossed in a smooth, tangy dressing. It’s a light yet satisfying dish that captures the essence of summer in every bite.
Ingredients
For the Salad
- 2 lbs (900g) cooked shrimp, peeled and deveined
- 4 large cucumbers, thinly sliced
- 2 cups cherry tomatoes, halved
- 1 medium red onion, finely sliced
- ½ cup fresh dill, chopped
- ½ cup green onions, sliced
- 1 cup celery, finely chopped (optional for extra crunch)
For the Creamy Dressing
- 1 cup mayonnaise
- ½ cup sour cream or Greek yogurt
- 2 Tbsp lemon juice (freshly squeezed)
- 1 Tbsp Dijon mustard
- 1 tsp garlic powder
- 1 tsp salt (or to taste)
- ½ tsp black pepper
- 1 Tbsp olive oil (for smoothness)
Instructions
- Prepare the Shrimp
- If your shrimp are not pre-cooked, boil them in lightly salted water for about 2–3 minutes or until pink and firm.
- Drain and let them cool completely.
- Slice and Chop Vegetables
- Thinly slice the cucumbers and onion. Halve the cherry tomatoes.
- Chop the dill, green onions, and celery if using.
- Make the Dressing
- In a large mixing bowl, whisk together mayonnaise, sour cream (or Greek yogurt), lemon juice, Dijon mustard, garlic powder, salt, pepper, and olive oil until smooth and creamy.
- Combine Everything
- Add shrimp, cucumbers, tomatoes, onion, and herbs into the dressing bowl.
- Gently toss until all ingredients are well coated.
- Chill Before Serving
- Cover and refrigerate for at least 1 hour before serving to allow the flavors to blend beautifully.
- Serve & Enjoy!
- Garnish with extra dill or lemon slices. Serve chilled as a side dish or light main course.
History
Cucumber shrimp salad traces back to coastal cuisines where seafood is abundant. It became popular in American and Mediterranean kitchens as a go-to summer dish, blending freshness and protein for a complete meal without heavy cooking.
Benefits
- High Protein: Shrimp offers lean protein for muscle health.
- Hydrating: Cucumbers are 95% water, great for hydration.
- Low Carb & Keto-Friendly: A guilt-free choice for healthy eaters.
- Rich in Antioxidants: Tomatoes and dill add vitamins and flavor.
Formation
A well-balanced salad should have equal parts crunch (cucumber & celery), creaminess (dressing), and protein (shrimp). Layering the dressing at the bottom before mixing helps coat everything evenly without breaking down the cucumbers too quickly.
Nutrition (Per Serving)
- Calories: 250 kcal
- Protein: 23g
- Fat: 16g
- Carbohydrates: 6g
- Fiber: 1.5g
- Sodium: 420mg
Conclusion
This Creamy Cucumber Shrimp Salad is a crisp, creamy, and elegant dish that’s as nutritious as it is beautiful. Serve it for lunch, dinner, or even at potlucks — it’s guaranteed to disappear fast!
**Lovers of This Dish
Seafood lovers, health-conscious eaters, keto fans, and summer salad enthusiasts can’t resist this cooling combo. It’s a favorite among beach picnic-goers and shrimp salad fans everywhere