YUMMMY Broccoli Rice Chicken and Cheese Casserole Recipe

Broccoli Rice Chicken and Cheese Casserole Recipe

This casserole is packed with all of your favorite flavors – chicken, broccoli, rice, and cheese. It’s an easy, one-dish meal that the whole family will love. Plus, it’s perfect for those busy weeknights when you don’t have a lot of time to cook. So go ahead and give it a try!

Broccoli Rice Chicken and Cheese Casserole Recipe

Ingredients

  • 1lb.Shredded chicken
  • 2C.Instant Rice
  • 2C.Chicken broth
  • 1Can Cream of onion soup
  • 1Can Cream of chicken soup
  • ¼C.Butter unsalted
  • 8oz.Velveeta cheese food
  • ½C.Heavy whipping cream
  • ¼C.Milk
  • 1Bag frozen broccoli
  • Panko bread crumbs, optional

How To Make Broccoli Rice Chicken and Cheese Casserole Recipe

  1. Preheat the oven to 350 degrees.
  2. Cook the broccoli as directed in the microwave and drain.
  3. Place the 2 cups of chicken broth in a saucepan on the stove over high heat and bring to a boil.
  4. Add the rice to the boiling chicken broth, remove from the heat, cover and let sit for 5 minutes.
  5. Stir the butter and velveeta into the cooked rice in the saucepan.
  6. In a large mixing bowl, combine the shredded chicken and cooked broccoli.
  7. Add the cheesy rice mixture to the mixing bowl.
  8. Place the two cans of soup, milk and heavy whipping cream into the mixing bowl. Stir everything together completely.
  9. Layer the mixture into a well-greased 9×13 baking dish.
  10. Top with panko bread crumbs if desired.
  11. Bake for 25-30 minutes until browned and bubbling.

Here’s an estimation of the nutrition information for the Broccoli Rice Chicken and Cheese Casserole based on the provided ingredients:

### Ingredients:
– 1 lb. Shredded chicken
– 2 cups Instant Rice
– 2 cups Chicken broth
– 1 Can Cream of onion soup
– 1 Can Cream of chicken soup
– ¼ cup Butter, unsalted
– 8 oz. Velveeta cheese food
– ½ cup Heavy whipping cream
– ¼ cup Milk
– 1 Bag frozen broccoli
– Panko bread crumbs, optional

### Nutrition Information (Approximate):
#### Shredded Chicken:
– Calories: Approximately 800 kcal
– Protein: Approximately 160g
– Fat: Approximately 16g
– Carbohydrates: 0g

#### Instant Rice (2 cups):
– Calories: Approximately 440 kcal
– Protein: Approximately 8g
– Fat: Approximately 4g
– Carbohydrates: Approximately 92g

#### Chicken Broth (2 cups):
– Calories: Approximately 20 kcal
– Protein: Approximately 2g
– Fat: Approximately 0g
– Carbohydrates: Approximately 0g

#### Cream of Onion Soup (1 can):
– Calories: Approximately 300 kcal
– Protein: Approximately 6g
– Fat: Approximately 24g
– Carbohydrates: Approximately 18g

#### Cream of Chicken Soup (1 can):
– Calories: Approximately 300 kcal
– Protein: Approximately 8g
– Fat: Approximately 20g
– Carbohydrates: Approximately 24g

#### Butter (¼ cup):
– Calories: Approximately 400 kcal
– Protein: Approximately 0g
– Fat: Approximately 44g
– Carbohydrates: Approximately 0g

#### Velveeta Cheese (8 oz.):
– Calories: Approximately 640 kcal
– Protein: Approximately 32g
– Fat: Approximately 40g
– Carbohydrates: Approximately 32g

#### Heavy Whipping Cream (½ cup):
– Calories: Approximately 400 kcal
– Protein: Approximately 2g
– Fat: Approximately 44g
– Carbohydrates: Approximately 4g

#### Milk (¼ cup):
– Calories: Approximately 30 kcal
– Protein: Approximately 2g
– Fat: Approximately 1g
– Carbohydrates: Approximately 3g

#### Frozen Broccoli (1 bag):
– Calories: Approximately 100 kcal
– Protein: Approximately 8g
– Fat: Approximately 1g
– Carbohydrates: Approximately 20g

#### Panko Bread Crumbs (optional):
– Nutritional values depend on the amount used.

### Total Nutrition (Entire Recipe):
– Total Calories: Approximately 3430 kcal
– Total Protein: Approximately 280g
– Total Fat: Approximately 180g
– Total Carbohydrates: Approximately 188g

This recipe likely yields multiple servings, so you would need to divide these values by the number of servings you get from the dish to determine the nutrition per serving. Make sure to adjust these values according to your portion size and specific ingredients used.

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