OATMEAL AND APPLES
IntroductionThis simple oatmeal-and-apple bake is a light, nourishing dish perfect for breakfast, snacks, or even a healthy dessert. Made without flour or sugar, it relies on the natural sweetness of apples and the wholesome texture of oats. It is filling, comforting, and excellent for weight-friendly eating. IngredientsOatmeal – 1 cup (90g)Warm milk – 150 mlApples … Read more