Ingredients

• 2 large boneless skinless chicken breasts – cut in half lengthwise and pounded to an even thickness to make four cutlets
• 2 large eggs, beaten + 1 tbsp water
• 1 c flour
• 1 tsp cayenne pepper
• 1 tsp smoked paprika – regular is fine if you don’t have smoked
• ½ tsp salt
• ¼ tsp pepper
• ½ tsp garlic powder
• ¼ c vegetable oil

Honey Garlic Sauce:

• ½ c honey
• 2 tsp minced garlic
• 2 tbsp soy sauce
• 1 tbsp corn starch + 3 tbsp cold water

How To Make Crispy Honey Garlic Chicken

1. Place a saucepan on the stove, then add soy sauce, honey, and garlic. Stir until well blended.
2. Turn the heat to medium and allow the mixture to boil.
3. In a mixing bowl, add cold water and cornstarch. Stir until well mixed.
4. Pour the cornstarch into the pan and stir until well blended and thick.
5. Remove the pan from the heat.
6. In a mixing bowl, add flour, garlic powder, cayenne pepper, paprika, salt, and pepper. Whisk until well mixed.
7. In another mixing bowl, add 1 tbsp of water and eggs. Whisk until well mixed.
8. Dip each chicken slice into the egg wash, then into the flour mixture. Make sure to coat them well.
9. Place a large skillet on the stove and turn the heat to medium.
10. Add oil and allow it to become hot.
11. Add the chicken pieces and cook each side for about 5 minutes or until golden brown.
12. Add the fried chicken slices into the bowl with the honey garlic sauce and toss until well coated.

To estimate the nutrition information for Crispy Honey Garlic Chicken, we need to analyze the ingredients used in the recipe. Here’s a breakdown based on the provided ingredients:

### Chicken:
– 2 large boneless skinless chicken breasts (approx. 1 lb)
– 2 large eggs
– 1 cup flour
– 1 teaspoon cayenne pepper
– 1 teaspoon smoked paprika (or regular paprika)
– ½ teaspoon salt
– ¼ teaspoon pepper
– ½ teaspoon garlic powder
– ¼ cup vegetable oil

### Honey Garlic Sauce:
– ½ cup honey
– 2 teaspoons minced garlic
– 2 tablespoons soy sauce
– 1 tablespoon cornstarch
– 3 tablespoons cold water

### Nutrition Information (Approximate):
#### Chicken (for 4 servings):
– Calories: Approximately 900 kcal
– Protein: Approximately 96g
– Fat: Approximately 48g
– Carbohydrates: Approximately 24g

#### Honey Garlic Sauce:
– Calories: Approximately 360 kcal
– Protein: Approximately 2g
– Fat: Approximately 0g
– Carbohydrates: Approximately 96g

### Total Nutrition (Entire Recipe):
– Total Calories: Approximately 1260 kcal
– Total Protein: Approximately 98g
– Total Fat: Approximately 48g
– Total Carbohydrates: Approximately 120g

### Nutrition per Serving (Assuming 4 Servings):
– Calories per Serving: Approximately 315 kcal
– Protein per Serving: Approximately 24.5g
– Fat per Serving: Approximately 12g
– Carbohydrates per Serving: Approximately 30g

Please note that these are approximate values and can vary based on factors such as the size of the chicken breasts, the amount of oil absorbed during frying, and variations in ingredient brands. Adjustments may be needed based on specific ingredients used.

Serve hot and enjoy!