Introduction
These Honey Garlic Glazed Chicken Wings are crispy on the outside, tender and juicy on the inside, and coated in a rich, sticky sauce bursting with sweet honey, savory garlic, and a touch of soy sauce. They’re perfect for game nights, family dinners, parties, or whenever you’re craving restaurant-style wings at home.
Instruction
Ingredients
2 pounds chicken wings or drumettes
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon paprika
1 teaspoon garlic powder
1 tablespoon butter
5 cloves garlic, minced
1/3 cup honey
1/4 cup soy sauce
1 tablespoon ketchup
1 tablespoon brown sugar
1 teaspoon apple cider vinegar
1 teaspoon cornstarch
2 teaspoons water
Chopped parsley for garnish
Method
Pat the chicken wings dry with paper towels.
Season them with salt, pepper, paprika, and garlic powder.
Preheat the oven to 400°F (200°C) or an air fryer to 380°F (193°C).
Arrange the wings in a single layer and bake for 40 to 45 minutes, flipping halfway through, or air fry for 22 to 25 minutes until golden and crispy.
Meanwhile, melt the butter in a saucepan over medium heat.
Add the minced garlic and cook for about 1 minute until fragrant.
Stir in the honey, soy sauce, ketchup, brown sugar, and apple cider vinegar.
Mix the cornstarch with water and stir it into the sauce.
Simmer for 2 to 3 minutes until the sauce thickens.
Transfer the cooked wings to a large bowl.
Pour the honey garlic glaze over the wings and toss until evenly coated.
Sprinkle with chopped parsley and serve immediately.
Benefits
High in protein to support muscle growth and repair.
Honey provides natural sweetness and antioxidants.
Garlic contains beneficial compounds that support immune health.
Can be baked or air-fried for a lighter alternative to deep frying.
Perfect for entertaining or family meals.
Nutrition
Calories: About 380 per serving
Protein: 28 g
Carbohydrates: 18 g
Fat: 22 g
Sugar: 15 g
Fiber: Less than 1 g
Sodium: 760 mg
Tips
Dry the wings thoroughly before cooking for maximum crispiness.
Use fresh garlic instead of garlic powder in the sauce for richer flavor.
Broil the wings for 2 to 3 minutes after glazing for an extra caramelized finish.
Add chili flakes or hot sauce if you enjoy spicy wings.
Serve with ranch or blue cheese dressing and fresh celery sticks.
Conclusion
Honey Garlic Glazed Chicken Wings are the perfect combination of crispy, juicy, sweet, and savory flavors. Easy to prepare and always a crowd favorite, this recipe is ideal for parties, weeknight dinners, or any occasion where delicious comfort food is on the menu.