Introduction
Creamy Chicken Pasta Bake with Peas is a comforting, family-friendly casserole that’s perfect for busy weeknights or weekend dinners. Tender pasta shells, juicy chicken, sweet green peas, and a rich creamy sauce come together under a blanket of melted cheese for a delicious meal everyone will love. It’s easy to prepare, satisfying, and great for leftovers.
Instruction
Ingredients
500 g medium pasta shells
2 cups cooked chicken, shredded or diced
1½ cups frozen peas
2 cups heavy cream
1 cup chicken broth
2 cups shredded mozzarella cheese
1 cup grated Parmesan cheese
2 cloves garlic, minced
2 tablespoons butter
1 teaspoon Italian seasoning
½ teaspoon onion powder
Salt and black pepper to taste
Fresh parsley for garnish
Method
Cook the pasta in salted boiling water until just al dente. Drain and set aside.
Melt the butter in a large skillet over medium heat. Add the minced garlic and cook for about 1 minute until fragrant.
Pour in the chicken broth and heavy cream. Stir well and bring to a gentle simmer.
Mix in the Italian seasoning, onion powder, salt, and black pepper.
Add the Parmesan cheese and stir until melted into a smooth sauce.
Fold in the cooked chicken and frozen peas.
Add the cooked pasta and gently toss until everything is evenly coated.
Transfer the mixture to a lightly greased baking dish.
Sprinkle the mozzarella cheese evenly over the top.
Bake in a preheated oven at 190°C (375°F) for 20–25 minutes, or until the cheese is melted and bubbly.
Garnish with fresh parsley before serving.
Benefits
Provides a good source of protein from chicken and cheese.
Peas add fiber, vitamins, and antioxidants.
A filling one-dish meal that satisfies the whole family.
Easy to prepare ahead for meal planning.
Perfect for potlucks, gatherings, or leftovers.
Nutrition
Approximate per serving
Calories: 520
Protein: 30 g
Carbohydrates: 42 g
Fat: 25 g
Fiber: 4 g
Sugar: 4 g
Calcium: 280 mg
Tips
Cook the pasta slightly underdone so it stays firm after baking.
Rotisserie chicken is a great time-saving option.
Add mushrooms, spinach, or broccoli for extra vegetables.
For a crispy topping, sprinkle seasoned breadcrumbs over the cheese before baking.
Let the casserole rest for 5 minutes before serving to help it set.
Conclusion
Creamy Chicken Pasta Bake with Peas is a rich, comforting meal that’s simple to make and packed with flavor. Its creamy sauce, tender chicken, sweet peas, and cheesy topping create the perfect combination for a cozy family dinner that everyone will request again and again.