Ingredients

• Chicken (1500 g), cut into 8 pieces
• 2 cups (400 g) soaked basmati rice
• 4 cups (1000 ml) of water
• ¼ cup (60 g) raisins
• ¼ cup (60 g) toasted almonds, halved
• 1 tablespoon (15 g) of butter
• 1 teaspoon (5 g) of turmeric
• ½ 1 teaspoon (5 g) of saffron
• ½ teaspoon of turmeric
• Salt and black pepper

How To Make Oven Baked Chicken and Rice

Preheat the oven to 220 ° C.

Wash the chicken well on all sides.

Make a few holes in the chicken, then season with salt, black pepper and a teaspoon of saffron on all sides and leave it aside for 30 minutes.

On medium heat, put the water, butter, salt, black pepper, turmeric, the rest of saffron, laura leaves and cardamom and let it boil.

In a pyrex dish or a clay casserole dish, put the rice, raisins and almonds and stir well, then pour the water over and stir.

Arrange the chicken over the rice, then place the baking sheet in the oven for 60 to 75 minutes, until the rice is cooked.

To estimate the nutrition information for Oven Baked Chicken and Rice, we need to analyze the ingredients used in the recipe. Here’s a breakdown based on the provided ingredients:

### Ingredients:
– Chicken (1500 g), cut into 8 pieces
– 2 cups (400 g) soaked basmati rice
– 4 cups (1000 ml) of water
– ¼ cup (60 g) raisins
– ¼ cup (60 g) toasted almonds, halved
– 1 tablespoon (15 g) of butter
– 1 teaspoon (5 g) of turmeric
– 1 teaspoon (5 g) of saffron
– Salt and black pepper

### Nutrition Information (Approximate):
#### Chicken:
– Calories: Approximately 2700 kcal
– Protein: Approximately 270g
– Fat: Approximately 180g
– Carbohydrates: 0g

#### Basmati Rice (400g, dry weight):
– Calories: Approximately 1440 kcal
– Protein: Approximately 28g
– Fat: Approximately 8g
– Carbohydrates: Approximately 312g

#### Raisins (60g):
– Calories: Approximately 180 kcal
– Protein: Approximately 1g
– Fat: Approximately 0g
– Carbohydrates: Approximately 48g

#### Toasted Almonds (60g):
– Calories: Approximately 390 kcal
– Protein: Approximately 14g
– Fat: Approximately 34g
– Carbohydrates: Approximately 10g

#### Butter (15g):
– Calories: Approximately 105 kcal
– Protein: Approximately 0g
– Fat: Approximately 12g
– Carbohydrates: Approximately 0g

#### Turmeric (1 teaspoon):
– Calories: Approximately 8 kcal
– Protein: Approximately 0g
– Fat: Approximately 0g
– Carbohydrates: Approximately 2g

#### Saffron (1 teaspoon):
– Calories: Approximately 0 kcal
– Protein: Approximately 0g
– Fat: Approximately 0g
– Carbohydrates: Approximately 0g

### Total Nutrition (Entire Recipe):
– Total Calories: Approximately 5823 kcal
– Total Protein: Approximately 313g
– Total Fat: Approximately 234g
– Total Carbohydrates: Approximately 382g

This recipe likely yields multiple servings, so you would need to divide these values by the number of servings you get from the dish to determine the nutrition per serving. Make sure to adjust these values according to your portion size and specific ingredients used. Additionally, some nutrients such as vitamins and minerals may not be included in this analysis.