Indulge in comfort with our savory Crockpot Chicken and Dumplings recipe. Tender chicken, hearty vegetables, and fluffy dumplings come together effortlessly in your slow cooker. Perfect for cozy evenings, this dish promises warmth and satisfaction with every spoonful.
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☆Ingredients:
1 onion, finely chopped
3 carrots, sliced
3 celery stalks, sliced
2 cloves garlic, minced
1 teaspoon dried thyme
Salt and pepper, to taste
1 cup frozen peas (optional)
1 cup milk or heavy cream
1 cup all-purpose flour
1 1/2 lbs boneless, skinless chicken breasts
2 cups chicken broth
2 cans (10.5 oz each) condensed cream of chicken soup
2 teaspoons baking powder
1/2 teaspoon salt
1/4 cup chopped fresh parsley (optional)
☆Instructions:
In the slow cooker, combine chicken breasts, chicken broth, cream of chicken soup, chopped onion, sliced carrots, sliced celery, minced garlic, dried thyme, salt, and pepper. Stir well to combine.
Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is fully cooked and the vegetables are tender.
Remove the cooked chicken from the slow cooker and shred it using two forks. Return the shredded chicken to the slow cooker.
In a separate bowl, whisk together milk or heavy cream with flour, baking powder, and salt until smooth. Pour this mixture into the slow cooker, stirring well to combine with the chicken and vegetables.
Cover and cook on high for an additional 30 minutes, or until the mixture has thickened slightly.
If using frozen peas, add them to the slow cooker during the last 5 minutes of cooking.
Serve hot, garnished with chopped fresh parsley if desired. Enjoy !
To estimate the nutritional information for Crockpot Chicken and Dumplings, we’ll analyze the ingredients and approximate the nutritional values per serving:
1. **Boneless, skinless chicken breasts (1 1/2 lbs):**
– Chicken breasts provide roughly 600-750 calories, 120-150 grams of protein, and minimal fat.
2. **Chicken broth (2 cups):**
– Chicken broth contributes around 40-60 calories per cup, with minimal protein and fat.
3. **Condensed cream of chicken soup (2 cans, 10.5 oz each):**
– Each can of condensed cream of chicken soup contains approximately 200-250 calories, 6-8 grams of protein, 20-25 grams of carbohydrates, and 10-15 grams of fat.
4. **Onion, carrots, celery, garlic, dried thyme, salt, pepper, frozen peas, fresh parsley:**
– These ingredients provide minimal calories and are primarily used for flavoring and texture.
5. **Milk or heavy cream (1 cup):**
– Milk or heavy cream contributes around 120-150 calories, 8 grams of protein, 12 grams of carbohydrates, and 5-10 grams of fat.
6. **All-purpose flour (1 cup):**
– All-purpose flour contributes approximately 400-450 calories, 10-15 grams of protein, 80-90 grams of carbohydrates, and minimal fat.
7. **Baking powder (2 teaspoons):**
– Baking powder provides negligible calories, protein, and fat.
To calculate the total nutritional content per serving, you would add up the calories, protein, carbohydrates, and fat from each ingredient, then divide by the number of servings.
Keep in mind that the actual nutritional values may vary based on factors such as the specific brands of ingredients used and any variations in portion sizes.
Crockpot Chicken and Dumplings is a hearty and comforting dish, rich in protein from the chicken and carbohydrates from the dumplings and vegetables. It’s perfect for cozy evenings and provides warmth and satisfaction with every spoonful.