Slow Cooker Barbequed Beef Ribs

Ingredients

2–3 lbs beef ribs
1 cup barbecue sauce
½ cup beef broth
2 tablespoons brown sugar
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon smoked paprika
Salt & black pepper to taste

Instruction

Method

1. Pat the beef ribs dry and season with salt, black pepper, garlic powder, onion powder, and smoked paprika.
2. Place the ribs in a slow cooker.
3. In a bowl, mix barbecue sauce, beef broth, and brown sugar until combined.
4. Pour the sauce mixture over the ribs, ensuring they are well coated.
5. Cover and cook on low for 6–8 hours or on high for 3–4 hours, until the ribs are tender and falling off the bone.
6. Optional: For a caramelized finish, broil the ribs in the oven for 5–7 minutes after slow cooking.

Preparation

• Minimal prep needed; just season ribs and mix the sauce.
• Slow cooker does the hard work of tenderizing.

History

Barbequed ribs are a classic dish rooted in American Southern cuisine. Slow cooking has long been used to tenderize tougher cuts of meat while infusing them with rich flavors.

Tips

• For extra smoky flavor, add a few drops of liquid smoke to the sauce.
• Don’t overcrowd the slow cooker; ribs should sit comfortably in a single layer.
• Leftovers taste great reheated and can be used in sandwiches or tacos.

Benefits

• High in protein and iron.
• Slow cooking retains more nutrients compared to high-heat grilling.

Nutrition (per serving, approx.)

Calories: 450–500
Protein: 35–40g
Fat: 30g
Carbohydrates: 12–15g
Fiber: 0–1g
Sugar: 8–10g (from sauce and brown sugar)

Conclusion

Slow Cooker Barbequed Beef Ribs are a flavorful, tender, and effortless meal. Perfect for family dinners or special occasions, they combine classic barbecue flavors with the convenience of slow cooking.