Soufflé, a word derived from the French verb souffler, meaning “to puff” or “to blow,” is known for its light, airy texture and elegant rise. Though it has a reputation for being delicate or intimidating, this simplified version requires only three basic ingredients and can be prepared quickly, making it ideal for a weekday breakfast or a special weekend treat.
This recipe is a minimalist take on the classic French soufflé, focusing on the essentials: eggs, milk, and a touch of salt. With no flour, butter, or cheese required, it’s a lighter and faster alternative that still delivers impressive results.
Ingredients
2 large eggs, separated
2 tablespoons of whole milk (or cream for a richer version)
A pinch of salt (optional, but recommended for flavor balance)
Equipment
Two mixing bowls
A whisk or electric hand mixer
Rubber spatula
Small oven-safe ramekin or baking dish
Oven preheated to 375°F (190°C)
Instructions
Notes and Tips
For a richer flavor, substitute cream for milk.
If you prefer a sweet version, add a teaspoon of sugar to the yolk mixture and a touch of vanilla extract.
For a savory variation, consider adding finely grated cheese, herbs, or cooked vegetables—but keep in mind that doing so will require adjusting the base recipe to support the added weight.
This recipe serves one generously or two in smaller portions. It can be doubled or tripled, as long as proper ramekin sizes and baking times are adjusted accordingly.
Final Thoughts
This simple soufflé recipe proves that elegance doesn’t require complexity. With just three ingredients, you can create a breakfast dish that feels luxurious, nutritious, and satisfying. Whether you’re cooking for yourself or surprising someone with a warm, puffed-up treat, this soufflé is a delightful way to start the day
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