Categories: Uncategorized

Hearty Beef Potato Spaghetti Stew

Introduction
This dish is a cozy, one-pot comfort meal combining tender potatoes, savory ground beef, and soft spaghetti simmered in a rich tomato sauce. It’s simple, filling, and perfect for a family dinner with minimal cleanup.

Ingredients
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
500 g ground beef
4 medium potatoes, peeled and cut into chunks
1 cup tomato sauce or crushed tomatoes
2 tablespoons tomato paste
3 cups beef broth or water
150 g spaghetti, broken into smaller pieces
1 teaspoon paprika
1/2 teaspoon black pepper
1 teaspoon salt (adjust to taste)
1/2 teaspoon dried oregano or Italian seasoning

Instructions
Heat olive oil in a large pot over medium heat
Add chopped onion and cook until soft and translucent
Stir in garlic and cook for about 30 seconds
Add ground beef and cook until browned, breaking it apart as it cooks
Mix in tomato paste and stir well
Pour in tomato sauce and broth, then add potatoes
Season with salt, pepper, paprika, and oregano
Bring to a boil, then reduce heat and let it simmer for 10 minutes
Add the broken spaghetti and stir to combine
Continue cooking for another 10 to 15 minutes until pasta and potatoes are tender and the sauce thickens

Method
Everything cooks in one pot, allowing the spaghetti to absorb the rich beef and tomato flavors. Stir occasionally to prevent sticking and ensure even cooking. The starch from the pasta helps thicken the sauce naturally.

Benefits
High in protein from the beef
Potatoes provide energy and potassium
One-pot meal saves time and effort
Very filling and budget-friendly

Nutrition
Rich in carbohydrates from potatoes and pasta
Good source of protein
Contains essential vitamins from tomatoes and onions
Moderate fat depending on the beef used

Tips
Cut potatoes into small, even pieces so they cook faster
Stir gently after adding spaghetti to avoid breaking it too much
Add a splash of water if the sauce becomes too thick
You can sprinkle cheese on top before serving for extra flavor

Conclusion
This hearty beef, potato, and spaghetti stew is the kind of meal that brings comfort with every bite. Simple ingredients, big flavor, and easy preparation make it a perfect go-to recipe for busy days.

savoury food

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