Green Bean, Potato & Smoked Sausage Stew

Introduction

Green Bean, Potato & Smoked Sausage Stew is a comforting one-pot meal packed with tender potatoes, savory smoked sausage, green beans, and onions simmered in a flavorful broth. It’s an easy, budget-friendly recipe that’s perfect for busy weeknights or cozy family dinners.

Instruction

Ingredients

• 1 lb smoked sausage, sliced
• 4 medium potatoes, diced
• 4 cups green beans, trimmed and cut
• 1 medium onion, chopped
• 4 cups chicken broth
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt (adjust to taste)
• 1 tablespoon olive oil

Method

1. Heat olive oil in a large pot over medium heat.
2. Add the sliced sausage and cook until lightly browned.
3. Stir in the chopped onion and cook until softened.
4. Add the potatoes and green beans to the pot.
5. Pour in the chicken broth and season with garlic powder, onion powder, salt, and pepper.
6. Bring the mixture to a boil.
7. Reduce heat to low, cover, and simmer for 25–30 minutes, or until the potatoes are tender.
8. Taste and adjust seasonings if needed.
9. Serve hot and enjoy.

Benefits

• Rich in protein from smoked sausage.
• Green beans provide fiber, vitamins A and C.
• Potatoes offer potassium and complex carbohydrates.
• Easy one-pot meal with minimal cleanup.
• Filling and satisfying for the whole family.

Nutrition

Approximate values per serving:

• Calories: 320
• Protein: 14g
• Carbohydrates: 28g
• Fat: 17g
• Fiber: 4g
• Sodium: 780mg

Tips

• Use turkey sausage for a lighter version.
• Add carrots or celery for extra vegetables.
• For a richer flavor, use beef broth instead of chicken broth.
• Sprinkle with fresh parsley before serving.
• Leftovers taste even better the next day.

Conclusion

Green Bean, Potato & Smoked Sausage Stew is a simple and hearty recipe that combines wholesome vegetables with smoky sausage in a delicious broth. Perfect for family meals, meal prep, or chilly evenings, this comforting dish delivers great flavor with very little effort.