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Chicken shrimp and sausage jambalaya pasta with homemade Alfredo sauce

Chicken shrimp and sausage jambalaya pasta with homemade Alfredo sauce

Ingredients

  • 3 cups of milk
  • Penne pasta
  • Andouille sausages
  • 1 pint of heavy whipping cream
  • Red/orange/yellow/green peppers
  • 2cans of diced tomatoes (basil, onion, garlic & green pepper, celery, and onion)
  • A small pack of chicken
  • Cooked Shrimp
  • Butter
  • Minced garlic
  • Parmesan

How To Make Chicken shrimp and sausage jambalaya pasta with homemade Alfredo sauce

Soak chicken in the salt vinegar solution for about 10 mins
Boil noodles al dente (season water with salt optional) and set to the side
Slice up peppers
Slice up sausages
Cut chicken breast into pieces
Season chicken and set to the side
Sautéed peppers with olive oil until soft and mix in sausages and both cans of the diced tomatoes. Allow to simmer down just a little
Cook chicken in a separate pan (not too long or else chicken will be hard)

Mix in chicken with the sausages/peppers/tomatoes
In a large pot add minced garlic and 2 sticks of butter, the entire pint of heavy whipping cream, and milk (to be honest I didn’t measure how much milk, maybe like 3 cups, enough to make sure sauce is creamy)

Add the bag of mozzarella cheese and parmesan cheese (allow to cook on low/medium until sauce is smooth. The cheese will clump up at first because it’s mozzarella but no worries as it cooks it will become smooth. Season with onion powder, garlic powder, pepper, salt) and whisk whisk.
Add the bag of shrimp in the cheese (it will cook because it’s already cooked shrimp and sauce is hot.
Add noodles to the sauce as well as your pan with all the peppers and stuff and stir
Enjoy (use whatever seasonings you like and whatever cheese u prefer)

Here’s a rough breakdown of the calorie content for the Chicken, Shrimp, and Sausage Jambalaya Pasta with Homemade Alfredo Sauce recipe:

– Milk: 3 cups may contribute around 300-400 calories, depending on the type of milk used.
– Penne pasta: The calorie content will vary based on the amount used, but typically 1 cup of cooked penne pasta contains around 200 calories.
– Andouille sausages: The calorie content will depend on the quantity used and the brand, but typically, one link (about 2 oz) contains around 150-200 calories.
– Heavy whipping cream: 1 pint (about 2 cups) might add around 1600-1800 calories.
– Red/orange/yellow/green peppers: About 25-30 calories per medium-sized pepper.
– Canned diced tomatoes: Each can might contribute around 100-150 calories.
– Chicken: The calorie content will depend on the quantity used and how it’s prepared.
– Cooked shrimp: The calorie content will depend on the quantity used.
– Butter: 2 sticks of butter contain approximately 1600-1800 calories.
– Minced garlic: Negligible calorie contribution.
– Parmesan cheese: Depending on the amount used, Parmesan cheese can contribute around 20-30 calories per tablespoon.
– Mozzarella cheese: The calorie content will depend on the amount used.

The total calorie content for the entire dish would depend on the specific quantities of each ingredient used and the serving size. However, considering the rich ingredients like heavy cream, butter, and cheese, this dish is likely to be high in calories.

Please note that these estimates are rough and can vary based on factors such as specific ingredients used and variations in preparation methods.

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