Stuffed Mini Meatloaf Cups

Ingredients

• 1–2 lbs ground beef
• 1 cup shredded cheddar cheese
• 1/2 cup breadcrumbs
• 1 large egg
• 1/2 cup ketchup, plus extra for topping
• 1 teaspoon seasoned salt
• 1/2 teaspoon black pepper (or to taste)
• 1 teaspoon garlic powder (optional)
• 1 teaspoon onion powder (optional)
• 1/2 cup finely chopped onion (optional)

Instructions

1. Prepare the oven and pan
   Preheat oven to 375°F (190°C). Lightly grease a muffin tin to prevent sticking.
2. Make the meat mixture
   In a large bowl, combine the ground beef, breadcrumbs, egg, ketchup, seasoned salt, black pepper, and optional garlic powder, onion powder, and chopped onion. Mix gently until everything is well combined.
3. Form the meatloaf cups
   Divide the meat mixture evenly into the muffin cups. Press the mixture into the bottom and sides of each cup, creating a small hollow space in the center.
4. Add the cheese filling
   Place shredded cheddar cheese into the center of each meatloaf cup.
5. Cover and top
   Add a little more meat mixture on top to seal the cheese inside. Spread a small amount of ketchup over each cup for a sweet glaze.
6. Bake
   Bake for 25–35 minutes, or until the meat is fully cooked and reaches an internal temperature of 160°F (71°C).
7. Serve
   Let the mini meatloaf cups rest for a few minutes before removing them from the pan. Serve warm with mashed potatoes, vegetables, or a fresh salad.

Tips

• Use a mixture of ground beef and ground pork for extra moisture and flavor.
• Add bacon pieces or different cheeses for a delicious variation.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.

History

Meatloaf is a classic comfort food with roots dating back centuries. Early versions appeared in Europe, where cooks combined ground meat with bread, grains, and seasonings to create affordable and filling meals. The dish became especially popular in the United States during the late 19th and early 20th centuries as meat grinders became common and families looked for economical ways to stretch ingredients.

Mini meatloaf cups are a modern twist on the traditional loaf. By shaping the mixture into individual portions and adding fillings like cheese, they create a convenient, family-friendly meal that is easy to serve and customize.

Formation

Stuffed Mini Meatloaf Cups are formed by combining ground beef with breadcrumbs, egg, ketchup, and seasonings to create a flavorful meat mixture. The mixture is shaped into small cup-like portions, filled with melted cheddar cheese, topped with ketchup, and baked until tender and golden. This individual serving style makes the dish perfect for family dinners, parties, and meal preparation.

Conclusion

Stuffed Mini Meatloaf Cups bring together the classic flavors of traditional meatloaf with a fun and creative presentation. The juicy beef, savory seasonings, and cheesy center create a comforting dish that is simple to prepare, satisfying, and loved by both children and adults.

Enjoy these cheesy, bite-sized comfort food cups!