Slow Cooker Cabbage Roll Soup

Introduction

Slow Cooker Cabbage Roll Soup is a hearty, comforting meal inspired by traditional stuffed cabbage rolls but made with much less effort. Loaded with ground beef, tender cabbage, tomatoes, vegetables, and flavorful seasonings, this soup simmers all day in the slow cooker, creating a rich and satisfying dinner that’s perfect for chilly evenings or busy weekdays.

Ingredients

1½ pounds lean ground beef

1 medium onion, diced

4 cups chopped green cabbage

2 carrots, sliced

2 celery stalks, chopped

3 cloves garlic, minced

1 can (28 ounces) crushed tomatoes

1 can (14.5 ounces) diced tomatoes

4 cups beef broth

1 cup tomato sauce

1 tablespoon Worcestershire sauce

1 teaspoon paprika

1 teaspoon Italian seasoning

1/2 teaspoon dried thyme

1 teaspoon salt

1/2 teaspoon black pepper

1 cup cooked rice (added near the end)

Fresh parsley for garnish

Instruction

Brown the ground beef in a skillet over medium heat, then drain excess grease.

Transfer the cooked beef to the slow cooker.

Add the chopped cabbage, onion, carrots, celery, and garlic.

Pour in the crushed tomatoes, diced tomatoes, tomato sauce, and beef broth.

Stir in the Worcestershire sauce, paprika, Italian seasoning, thyme, salt, and pepper.

Cover and cook on Low for 6 to 8 hours or High for 3 to 4 hours.

About 20 to 30 minutes before serving, stir in the cooked rice and allow it to heat through.

Garnish with fresh parsley and serve hot.

Method

Cooking the soup slowly allows the cabbage to become tender while blending all the flavors together. Browning the ground beef beforehand adds depth of flavor, and adding the cooked rice near the end prevents it from becoming mushy.

Benefits

Rich in protein from the ground beef.

Cabbage provides fiber, vitamin C, and antioxidants.

Packed with vegetables for added nutrients.

A filling one-pot meal that’s easy to prepare.

Great for meal prep and freezes well for future meals.

Nutrition

Calories: Approximately 340 per serving

Protein: 24g

Carbohydrates: 21g

Fat: 17g

Fiber: 4g

Sugar: 8g

Sodium: 760mg

Nutrition values may vary depending on the ingredients used.

Tips

Use lean ground turkey instead of beef for a lighter version.

For a low-carb option, replace the rice with cauliflower rice.

Add a pinch of red pepper flakes if you enjoy a little heat.

Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months.

Serve with crusty bread or a side salad for a complete meal.

Conclusion

Slow Cooker Cabbage Roll Soup delivers all the comforting flavors of classic cabbage rolls without the extra work. It’s nutritious, budget-friendly, and perfect for feeding a family or preparing meals ahead of time. This cozy soup is sure to become a favorite whenever you’re craving a warm and satisfying homemade dinner.