Categories: recipes

Sauteed vegetables.

Ingredients here

-1 large carrot, sliced
-2 cups medium broccoli florets
-8 oz baby corn on the cob
-8 oz mushrooms (white or brown), in
slices or quarters
-1 whole bell pepper (red, yellow or orange), seeded and sliced
-2 tablespoons of cooking oil (oil
extra light olive or canola)
-2 tablespoons of unsalted butter
-3 cloves of garlic, peeled and chopped
-2 teaspoons ginger, chopped

Sauté Sauce:
-1/2 teaspoon cornstarch
-3 tablespoons low sodium soy sauce
-2 tablespoons of honey
-1/4 teaspoon hot sauce, optional

Instructions:
Prepare the Vegetables:
Wash and cut all the vegetables according to
indications.

Prepare the Sauce:

Cook the Vegetables:
1.-Heat 1 tablespoon of cooking oil and 1 tablespoon of butter in a large skillet over medium-high heat.
2.-Add the chopped garlic and ginger and cook until fragrant, about 1 minute.
3.-Add the carrot and broccoli. Cook for about 3-4 minutes until they begin to soften.
4.-Add the mushrooms and pepper.
5.- Cook for another 3-4 minutes.
6.-Add the baby corn and cook for 2 more minutes.

Add the Sauce:
-Push the vegetables to the sides of the pan and pour the sauce mixture into the center
-Stir continuously until the sauce thickens and coats the vegetables evenly.

Serve:
Remove from heat and serve hot

savoury food

Recent Posts

Honey Garlic Crispy Chicken

Introduction Honey Garlic Crispy Chicken is one of those dishes that strikes the perfect balance…

9 hours ago

Italian Christmas Cookies

Introduction Italian Christmas Cookies are a traditional holiday treat enjoyed across Italian households, especially during…

14 hours ago

Cheesy Beef Pasta Shells

Introduction This dish combines tender pasta shells with juicy, seasoned beef in a creamy, cheesy…

15 hours ago

Coconut Chewies

Introduction Coconut Chewies are rich, buttery dessert bars with a chewy texture and a nutty…

16 hours ago

Pumpkin Pecan Cobbler

Introduction Pumpkin Pecan Cobbler is the dessert that screams fall comfort food. Imagine the creamy…

17 hours ago

Crispy Honey Garlic Rosemary Chicken

Introduction Honey Garlic Rosemary Chicken is a dish that beautifully balances sweet, savory, and aromatic…

1 day ago