Pan-Fried Potatoes with Onions & Tomatoes

Golden potatoes, caramelized onions, juicy tomatoes, and fragrant herbs – all sautéed together in one pan until perfectly tender and packed with flavor.

Ingredients:

• 6 medium potatoes (waxy type like Yukon Gold or red potatoes)
• 2 large onions (white or yellow), sliced into thick strips
• 2 large tomatoes (or 1 can diced tomatoes), chopped
• 3 tbsp olive oil (or butter for extra richness)
• 2 cloves garlic, minced
• 1 tsp dried thyme (or fresh sprigs if available)
• 1 tsp paprika (smoked or sweet)
• ½ tsp black pepper
• 1 tsp salt (adjust to taste)
• ½ tsp chili flakes (optional, for a kick)
• Fresh parsley or dill for garnish

Instructions:

1. Prepare the potatoes:

• Peel and slice potatoes into thick rounds.
• Parboil them in salted water for 8–10 minutes until just tender (not fully cooked). Drain and set aside.

1. Caramelize the onions:

• Heat olive oil in a large skillet over medium heat.
• Add the sliced onions and cook 7–8 minutes until golden and slightly caramelized.

1. Add tomatoes & garlic:

• Stir in chopped tomatoes and minced garlic.
• Cook until tomatoes soften and create a light sauce (about 5 minutes).

1. Add potatoes & seasonings:

• Toss in the parboiled potato slices.
• Sprinkle thyme, paprika, salt, pepper, and chili flakes.
• Gently stir so the potatoes get coated without breaking apart.

1. Pan-fry & finish:

• Cook uncovered for 10–15 minutes, stirring occasionally, until potatoes are golden brown on the edges.
• Adjust seasoning if needed.

1. Serve hot:

• Garnish with fresh parsley or dill.
• Serve as a main dish with bread, or as a side with grilled meats, fish, or eggs.

Variations:

• Cheesy Version: Sprinkle shredded cheddar or mozzarella during the last 5 minutes of cooking.
• Meaty Upgrade: Add cooked sausage slices, bacon, or ground beef.
• Spicy Twist: Stir in a spoonful of harissa or cayenne pepper.
• Mediterranean Style: Add olives, capers, and a drizzle of lemon juice before serving.

Benefits:

• Potatoes: Provide energy, fiber, and potassium.
• Onions & garlic: Boost immunity and flavor.
• Tomatoes: Rich in vitamin C and lycopene (good for heart health).
• One-pan dish: Quick, easy, and minimal cleanup.

Conclusion:

This dish is a flavor-packed skillet meal that works for breakfast, lunch, or dinner. It’s budget-friendly, versatile, and satisfying. Whether you enjoy it plain, with cheese, or with meat, it’s guaranteed to be a family favorite.