Categories: Uncategorized

Layered Pasta Salad

Ingredients
3 cups cooked pasta (rotini or penne, cooled)
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1 cup cooked chicken or ham, diced
1 cup shredded cheddar cheese
1/2 cup red onion, finely chopped
1 cup lettuce, chopped

For the dressing
1 cup mayonnaise
1/2 cup sour cream
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon garlic powder
Salt and pepper to taste

Instructions
Cook the pasta according to package directions, then drain and let it cool completely

In a bowl, mix together mayonnaise, sour cream, Dijon mustard, lemon juice, garlic powder, salt, and pepper until smooth

In a large glass dish or bowl, start layering the salad

First layer the pasta evenly at the bottom
Next add a layer of chicken or ham
Then add cucumber, tomatoes, and red onion
Spread a layer of dressing over the vegetables
Sprinkle shredded cheese on top
Finish with chopped lettuce as the final layer

Cover and refrigerate for at least 2 hours before serving to let the flavors blend

Method
This salad is built in layers instead of mixing everything together, which keeps textures fresh and gives a beautiful presentation. The dressing slowly seeps down, flavoring each layer without making it soggy

Benefits
Rich in protein from meat and cheese
Provides fiber and vitamins from fresh vegetables
Great for meal prep and gatherings
Customizable with your favorite ingredients

Nutrition
Contains a balance of carbohydrates, protein, and fats
Calories vary depending on ingredients used
Can be made lighter by using low-fat mayo and adding more vegetables

Tips
Use a clear dish to show off the layers
Make it vegetarian by skipping the meat and adding chickpeas
Add olives or bell peppers for extra flavor
Chill well before serving for best taste

Conclusion
Layered pasta salad is fresh, colorful, and perfect for sharing. It’s easy to prepare, versatile, and always a crowd favorite whether for picnics, parties, or quick family meals

savoury food

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