Categories: recipes

healthy Smoothie

pineapple smoothie:

  • 1 cup fresh or frozen pineapple chunks
  • 1 banana
  • 1/2 cup Greek yogurt or any plain yogurt
  • 1/2 cup coconut milk
  • 1 tablespoon honey
  • 1/2 cup ice cubes

berry and peach smoothie:

  • 1 cup mixed berries (strawberries, blueberries, raspberries, or blackberries)
  • 1 cup peach slices
  • 1 banana
  • 1/2 cup Greek yogurt or any plain yogurt
  • 1/2 cup almond milk
  • 1 tablespoon honey
  • 1/2 cup ice cubes

refreshing minty green smoothie:

  • 1 cup spinach or kale leaves
  • 1/2 cup fresh mint leaves
  • 1 ripe banana
  • 1/2 cup Greek yogurt or any plain yogurt
  • 1/2 cup almond milk
  • 1/2 cup pineapple chunks
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Delicious Coffee Smoothie:

  • 1 cup brewed coffee, cooled
  • 1 banana
  • 1/2 cup Greek yogurt or any plain yogurt
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon cocoa powder
  • 1/2 cup almond milk
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes
    .
savoury food

Recent Posts

Crochet Santa Claus Christmas Ornament

Create an adorable handmade Santa Claus ornament with a red Christmas hat, fluffy white beard,…

3 days ago

Baby Cow Amigurumi Crochet Pattern

Adorable Pink & Cream Crochet Baby Cow with a Heart Baby Bottle This sweet baby…

3 days ago

Crochet Butterfly Pattern

The photo shows a 3D lace butterfly appliqué with two large upper wings, two smaller lower wings,…

2 weeks ago

Blue Black White Snowflake Star Ornaments

Materials White worsted-weight yarn Blue yarn Black yarn Crochet hook suitable for your yarn 4…

3 weeks ago

Crochet Pumpkin Pattern

Twisted Crochet Pumpkin Ornament Materials Worsted weight yarn Orange (pumpkin) Brown (stem) Green (leaf and…

4 weeks ago

Crochet Snowflake Spiral Christmas Ornament

Materials White worsted weight cotton yarn2.5 mm crochet hookScissorsYarn needleFiberfill (optional, for a fuller spiral)Starch…

4 weeks ago