Garlic Parmesan Baked Shrimp Casserole

Introduction

Garlic Parmesan Baked Shrimp Casserole is a flavorful seafood dish that combines tender shrimp with a rich garlic butter sauce and a crispy Parmesan topping. Perfect for weeknight dinners or special occasions, this recipe delivers restaurant-quality taste with simple ingredients and minimal preparation.

Instruction

Ingredients

1½ pounds large shrimp, peeled and deveined

4 tablespoons butter, melted

4 cloves garlic, minced

1 cup grated Parmesan cheese

½ cup breadcrumbs

1 tablespoon lemon juice

1 teaspoon Italian seasoning

½ teaspoon paprika

Salt and black pepper to taste

2 tablespoons fresh parsley, chopped

Method

Preheat the oven to 375°F (190°C).

Grease a baking dish lightly with butter or cooking spray.

In a large bowl, combine melted butter, garlic, lemon juice, Italian seasoning, paprika, salt, and pepper.

Add the shrimp and toss until evenly coated.

Spread the shrimp in a single layer in the prepared baking dish.

In a separate bowl, mix Parmesan cheese and breadcrumbs.

Sprinkle the mixture evenly over the shrimp.

Bake for 15–18 minutes or until the shrimp are pink and cooked through.

For a golden crust, broil for 1–2 minutes at the end of cooking.

Remove from the oven and garnish with fresh parsley before serving.

Benefits

Rich source of high-quality protein.

Contains essential minerals such as selenium and zinc.

Provides omega-3 fatty acids that support heart health.

Low in carbohydrates, making it suitable for many eating plans.

Quick and easy meal option for busy schedules.

Nutrition

Approximate values per serving

Calories: 320

Protein: 30g

Carbohydrates: 8g

Fat: 18g

Fiber: 1g

Sodium: 620mg

Tips

Use fresh shrimp whenever possible for the best flavor.

Avoid overcooking the shrimp to keep them tender and juicy.

Add a pinch of red pepper flakes for extra heat.

Serve with rice, pasta, or a fresh green salad.

Freshly grated Parmesan melts and browns better than pre-shredded cheese.

Conclusion

Garlic Parmesan Baked Shrimp Casserole is a simple yet elegant dish packed with savory flavors and satisfying textures. The combination of juicy shrimp, garlic butter, and crispy Parmesan topping creates a meal that is both comforting and impressive, making it a great addition to any dinner table.