Ingredients ( Servings 4 )

• 4 (16-ounces) boneless skinless chicken breasts
• salt and fresh ground pepper, to taste
• 1 stick (1/2-cup) butter
• 6 cloves garlic, minced
• 1 tablespoon fresh rosemary leaves
• ½ cup Shredded Reduced Fat 4-Cheese Italian

How To Make Garlic Butter Chicken

1. Preheat oven to 375F.
2. Lightly grease a baking dish with a pat of butter.
3. Season chicken breasts with salt and pepper; arrange chicken in a single layer in prepared baking dish and set aside.
4. Add butter to a skillet and melt over medium heat.
5. Stir in garlic and cook over medium heat for 4 to 5 minutes, or until lightly browned, stirring very frequently.
6. DO NOT burn the garlic.
7. Stir in the rosemary and remove from heat.
8. Pour the prepared garlic butter over the chicken breasts.
9. Bake for 30 to 32 minutes, or until chicken’s internal temperature is 165F.
10. Sprinkle with cheese and cook for an additional 3 minutes, or until cheese is melted.
11. Remove from oven and let stand a couple minutes.
12. Transfer chicken to serving plates; spoon a little bit of the garlic butter sauce over the chicken and serve.

Notes

Though we’re using an entire stick of butter for the sauce, we’re only ingesting about ½-tablespoon of the butter per serving.

Here’s an approximate breakdown of the calorie content for the Garlic Butter Chicken recipe:

– Chicken breasts (4, 16 ounces total): Approximately 800 calories (depending on size and fat content).
– Butter (1 stick, 1/2 cup): Around 800 calories.
– Garlic (6 cloves): Approximately 24 calories.
– Fresh rosemary leaves (1 tablespoon): Negligible calorie contribution.
– Shredded Reduced Fat 4-Cheese Italian (1/2 cup): Around 160 calories.

Total approximate calorie content for the entire recipe: 1784 calories.

Please note that these calorie estimates are rough approximations and can vary based on factors such as the specific brands of ingredients used and variations in serving sizes.