Crispy Parmesan Zucchini Rounds Recipe

If you’re looking for a quick, healthy, and downright addictive snack or side dish, these Crispy Parmesan Zucchini Rounds are the answer! They’re crunchy on the outside, tender on the inside, and bursting with savory Parmesan flavor. Even picky eaters (yes, even kids!) will love this recipe. Serve them as an appetizer, a side for dinner, or a guilt-free movie night snack.

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Ingredients

2 medium zucchinis, sliced into ¼-inch thick rounds

½ cup grated Parmesan cheese

½ cup breadcrumbs (panko recommended for extra crunch – or oats for a healthier twist)

1 teaspoon dried oregano

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

¼ teaspoon black pepper

2 eggs, beaten (for coating)

Olive oil spray (or light drizzle)

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Instructions

1. Prep the Oven

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil spray.

2. Mix the Coating

In a shallow bowl, combine the Parmesan cheese, breadcrumbs (or oats), oregano, garlic powder, onion powder, salt, and pepper. Mix well.

3. Dip & Coat

Dip each zucchini round into the beaten eggs, allowing any excess to drip off.

Press into the breadcrumb-Parmesan mixture, coating both sides evenly.

4. Bake to Crispy Perfection

Arrange the coated zucchini rounds in a single layer on the prepared baking sheet. Lightly spray the tops with olive oil spray (this helps them crisp up beautifully).
Bake for 18–22 minutes, flipping once halfway through, until golden brown and crispy.

5. Serve & Enjoy

Remove from the oven and let them cool slightly before serving. They’re amazing on their own or dipped in marinara sauce, ranch, or garlic aioli.

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Tips & Variations

Healthier swap: Use oats instead of breadcrumbs for a lighter, fiber-rich coating.

Cheesy upgrade: Add a little shredded mozzarella or cheddar to the coating mix for extra cheesiness.

Air Fryer Option: Cook at 400°F (200°C) for 10–12 minutes, flipping halfway, for an even crispier version.

Spicy kick: Add a pinch of cayenne or chili flakes to the coating mix.

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Storage & Reheating

Store leftovers in an airtight container in the fridge for up to 3 days.

Reheat in the oven or air fryer to restore their crispiness (avoid the microwave, which makes them soggy).

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Final Thoughts

These Crispy Parmesan Zucchini Rounds are proof that vegetables can be just as crave-worthy as chips or fries. Easy to make, full of flavor, and endlessly versatile, they’ll quickly become a family favorite.