Crispy Cheesy Puff Pastry Sticks – Full Recipe Guide
These puff pastry cheese sticks are golden, flaky rolls of magic. Imagine the crunch of puff pastry wrapped around melty cheese, sprinkled generously with sesame and black seeds, and baked to golden perfection. Ideal for breakfast, brunch, parties, or midnight cravings — this treat is the cheesy finger food you didn’t know you needed!
Puff pastry, or pâte feuilletée, dates back to the 17th century in France, but versions of stuffed pastries have existed across the Middle East, Mediterranean, and Asia for centuries. These modern cheesy sticks take inspiration from börek (Turkey), fatayer (Arab world), and cheese straws from the West. They blend old-world flaky dough techniques with modern cheese comfort.
Nutrient | Amount |
---|---|
Calories | 180–220 kcal |
Protein | 6–8g |
Carbs | 15–18g |
Fat | 10–12g |
Fiber | 1g |
Sodium | 250–300mg |
Calcium | High (from cheese) |
Tip: For lower calories, use low-fat cheese and reduce portion size.
Crispy Cheese Puff Pastry Sticks are simple to make, insanely delicious, and endlessly versatile. Whether you’re feeding picky toddlers, entertaining guests, or just treating yourself, these golden rolls are the answer.
“These are my go-to when my hubby craves something warm and cheesy at night!”
“Made these for a brunch — everyone asked for the recipe!”
“Better than anything from the bakery. My kids devour them.”
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