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Cheesy Baked Vegetable Casserole

Cheesy Baked Vegetable Casserole

Ingredients:

For the vegetable layer:

  • 3 cups green beans or chopped bell peppers (or a mix), steamed until just tender
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper, to taste

For the creamy sauce:

  • 3 tbsp butter
  • 3 tbsp all-purpose flour
  • 2 cups milk (whole milk preferred)
  • 1 cup heavy cream
  • ½ tsp ground nutmeg
  • 1 tsp Dijon mustard (optional)
  • Salt and pepper to taste

For the cheese topping:

  • 2 cups shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • ¼ cup grated Parmesan cheese

Instructions:

1. Preheat oven to 190°C (375°F).

2. Cook the vegetables:

  • In a large skillet, heat olive oil.
  • Sauté chopped onions until soft and translucent (about 5 minutes).
  • Add garlic and cook for another 1 minute.
  • Stir in steamed green beans or bell peppers, season with salt and pepper, and cook for another 2–3 minutes. Set aside.

3. Make the creamy sauce:

  • In a medium saucepan, melt butter over medium heat.
  • Add flour and whisk constantly for 1–2 minutes to form a roux (don’t let it brown).
  • Gradually pour in milk and cream, whisking continuously to avoid lumps.
  • Cook until the sauce thickens (about 5 minutes).
  • Stir in mustard (if using), nutmeg, salt, and pepper.

4. Assemble the casserole:

  • In a large greased baking dish, spread the sautéed vegetables evenly.
  • Pour the creamy sauce over the vegetables.
  • Sprinkle the mozzarella and cheddar cheese evenly on top.
  • Finish with grated Parmesan.

5. Bake:

  • Bake uncovered for 25–30 minutes, or until the cheese is bubbly and golden brown.
  • For a crispier top, broil the last 2–3 minutes.

Serve with:

  • A green salad
  • Garlic bread
  • Roasted chicken or grilled meat for a heartier meal

Optional Add-ins:

  • Shredded rotisserie chicken or cooked ground beef
  • Cooked pasta or rice for a one-dish meal
  • Mushrooms, zucchini, or spinach for variety
savoury food

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