BAKED CAJUN CATFISH
INGREDIENTS
2 catfish fillets
1/2 t. garlic powder
1/2 t. onion powder
1/2 t. cayenne pepper
1/2 t. paprika
1/2 t. oregano
½ t. crushed red pepper flakes
½ T. extra virgin olive oil
salt & pepper to taste
DIRECTIONS
Preheat oven to 350 F.
In a small bowl, combine spices, salt and pepper.
See also EASY STEAK FAJITAS
Divide the spice mixture and sprinkle half on each catfish fillet.
Place catfish in an oven safe glass dish. Bake at 350 F 25 minutes until fish is flaky.
Serve immediately with steamed vegetables or a salad.
Enjoy.
That gentle hum of a fan often feels like the lullaby of summer nights—constant, calming,…
Keeping couches and fabric chairs clean can sometimes feel like an endless battle. Between kids,…
Put Oil on the Soles of Your Feet An Ancient Practice with Surprising Benefits Introduction…
Introduction Chicken gizzards are a beloved comfort food in many cultures, especially in the Southern…
Introduction Bread is one of the oldest and most comforting foods in human history. From…
Ginger is a versatile and aromatic spice that is a staple in many cuisines around…