Amish Sunday Savior Casserole Recipe

Introduction

Amish Sunday Savior Casserole is a comforting, family-style dish made with ground beef, tender vegetables, creamy mushroom sauce, pasta, and melted cheddar cheese. It is a hearty casserole perfect for Sunday dinners, potlucks, or easy weeknight meals.

Ingredients

Main Ingredients

• 1 lb ground beef
• 1 medium onion, chopped
• 1 cup carrots, sliced
• 1 cup celery, sliced
• 1 cup frozen peas
• 1 can cream of mushroom soup (10.5 oz)
• ¾ cup milk
• 1 cup shredded cheddar cheese, divided
• 3 cups cooked egg noodles or pasta
• 2 cloves garlic, minced
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon paprika
• 1 tablespoon butter or olive oil
• Fresh parsley for garnish (optional)

Instructions

1. Preheat the oven to 350°F (175°C).
2. Cook the egg noodles according to package instructions. Drain and set aside.
3. Heat butter or oil in a large skillet over medium heat.
4. Add ground beef and cook until browned. Drain excess fat if needed.
5. Add chopped onion, carrots, celery, and garlic. Cook for 5–7 minutes until vegetables begin to soften.
6. Season with salt, pepper, and paprika.
7. Stir in cream of mushroom soup and milk until well combined.
8. Add cooked noodles and frozen peas, mixing everything together.
9. Transfer the mixture into a greased casserole dish.
10. Sprinkle the remaining cheddar cheese on top.
11. Bake for 25–30 minutes until the casserole is hot and the cheese is melted and golden.
12. Garnish with fresh parsley before serving.

Method

This casserole is prepared by combining browned ground beef with vegetables and a creamy sauce, then baking it with pasta and cheese until warm, bubbly, and full of flavor.

History

Amish-inspired casseroles are known for their simplicity, affordability, and ability to feed large families. Traditional Amish cooking focuses on wholesome ingredients, homemade comfort foods, and recipes that bring people together around the dinner table.

Benefits

• High in protein from ground beef and cheese
• Provides fiber and vitamins from vegetables
• A filling meal that provides lasting energy
• Easy to prepare for family gatherings

Nutrition (Approximate per serving)

• Calories: 450–550
• Protein: 25–30 g
• Fat: 25–35 g
• Carbohydrates: 35–45 g
• Fiber: 4–6 g

Tips

• Use lean ground beef to reduce fat.
• Add mushrooms, corn, or green beans for extra vegetables.
• Substitute ground turkey for a lighter version.
• Prepare it ahead and refrigerate before baking.
• Add extra cheese on top for a richer casserole.

Conclusion

Amish Sunday Savior Casserole is a warm, satisfying dish that combines simple ingredients into a delicious homemade meal. Its creamy texture, cheesy topping, and hearty flavors make it a recipe the whole family will enjoy.