BAKED CAJUN CATFISH
INGREDIENTS
2 catfish fillets
1/2 t. garlic powder
1/2 t. onion powder
1/2 t. cayenne pepper
1/2 t. paprika
1/2 t. oregano
½ t. crushed red pepper flakes
½ T. extra virgin olive oil
salt & pepper to taste
DIRECTIONS
Preheat oven to 350 F.
In a small bowl, combine spices, salt and pepper.
See also EASY STEAK FAJITAS
Divide the spice mixture and sprinkle half on each catfish fillet.
Place catfish in an oven safe glass dish. Bake at 350 F 25 minutes until fish is flaky.
Serve immediately with steamed vegetables or a salad.
Enjoy.
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